Stress Relief Just Got Easier

with these FREE 5-minute hacks

These tools are the tested and proven superstars with my clients... and they're FREE!

Inside this guide, you'll find a dozen+ simple
self-care break ideas that:

  • Relieve stress fast

  • Nurture body, mind, and soul

  • Are holistic and science-based

  • Help you easily weave more

    time for YOU into your hectic schedule


Plus BONUS tips to

get the absolute

best results!

5-Minute Self Care
Beyond Surface Level

I recommend these tools to my high-achieving clients,

and use them myself everyday.

© Copyrights 2021 by Leah Borski Wellness. All Rights Reserved.