GET MY PROVEN MICROSTEP SYSTEM
reclaim control of energy, habits & work-life balance
in as little as 7 days
Simple Habits for Success
Feel more calm, connected, focused energy in as
little as 7 days
Training By: Leah Borski, Certified NeuroHealth Coach
Master your habits for better work-life balance, one simple microstep at a time.
do you ever
find yourself pushing your own needs to the back burner?
struggle to stay sane & productive as you juggle work and life?
wish it were easier to stick to the high-performance habits you know you need?
GET MY PROVEN MICROSTEP SYSTEM
reclaim control of energy, habits & work-life balance
in as little as 7 days
Simple Habits for Success
Self-Paced Practical Training
... just 30 minutes per day!
Each Module includes:
1 concise video training (less than 15 minutes)
+
1 quick mini action step (less than 15 minutes)
plan for 30 minutes total daily to complete video training + action step
This precision 7-module method provides results-driven action
so you can feel powerful benefits quickly!
Relieve stress with easy microsteps
Learn simple hacks to take time for yourself without guilt
Receive easy-to-implement tools that fit into your life as it is
Use food to your advantage for optimal performance, body & mind
Get 3 SIMPLE practices to enjoy more energy than ever
Master easy methods to accomplish more with less effort!
Break free from self-defeating patterns
(perfectionism, procrastination, escapism, punishment)
Unlock simple fixes to avoid the top 5 causes of burnout
What's Included:
MODULE 1: Why Self-Care Matters
Powerful mindset exercise to explore what self-care means to you at your core
Uproot deeply hidden beliefs and habits that keep you stuck in self-neglect mode
MODULE 2: Overcome that Frazzled & Fatigued Feeling
Uncover common self-care myths
Learn the one essential trick to smash blocks that prevent you from making yourself a priority
One simple mindset hack to get the most transformative results from this program
MODULE 3: Banish The Burnout Factor
Surprising Signs of Burnout (You're Probably Experiencing Right Now)
Simple Fixes to Get Off the Burnout Path
3 Vital Practices to Boost Energy, Relieve Stress, and Prevent Burnout
MODULE 4: Choosing YOU
Embracing the Power of Intentional Choice
How to Cut the Clutter So You Have Time for What Matters Most
3 Easy 'Me Time' Practices to Start Feeling Good NOW
MODULE 5: Restorative Rest & Relaxation - Naturally
Foods, Herbs, and Minerals that Promote Restful Sleep
Indulgent (yet easy to implement) Calming Practices
Holistic Relaxation Remedies
MODULE 6: Enhanced Energy, Focus, Productivity - Naturally
Quick fix activities to boost your energy when you feel sluggish, unmotivated, bogged down
Foods and Supplements for Long-Lasting Energy
The Power of a Nourishing Breakfast (and quick recipes to get you started!)
MODULE 7: Smooth Harmony of Work ~ Life ~ Self-Care
Learn my proven time hacks & healthy lifestyle prep strategies so you never run out of time for YOU
Learn exactly how to blend the course practices into your real life with ease
Plus... enjoy these BONUS FEATURES
when you register now!
BONUS #1: 30-minute online 1:1 Strategy Session (value: $150)
(following completion of program)
We'll walk together through my proven habit transformation process to identify your Top 3 sticking points and map out your next practical action steps to get you moving forward to your next level.
BONUS #2: Simple Habits for Success Companion Workbook (value $47)
(including checklists, affirmations, journal prompts, and more!)
BONUS #3: 10 Stress-Busting Breakfasts Recipe Book (value $10)
Delicious, nourishing, and most READY IN 3 MINUTES OR LESS!!!
BONUS #4: Customizable Self-Care Planner (value $27)
Done-for-you template to create your PERSONALIZED self-care plan
BONUS #5: LIFETIME ACCESS
You get the key to the vault: all video trainings, companion workbook, recipe book, and self-care planner (value: priceless!)
Simple Habits for Success
Achieve better balance and reach your goals, by taking a little time for YOU too.
Say YES to YOU!
You deserve your own attention & effort!
$111
Make yourself a priority too
(I'll show you how to LET GO of the GUILT & OVERWHELM)
Master your habits
(no matter how much you procrastinate, rebel, or expect perfection of yourself)
Maintain your progress
This is no flash-in-the-pan quick fix ... you can achieve
SUSTAINABLE CHANGE
in just 30 minutes a day
About your instructor
Leah Borski is a Certified NeuroHealth Coach and Best Selling Author specializing in self leadership, mental wellness, stress management, and work-life balance for purpose-driven people.
She has been working from home (with kids) for 16+ years, during which time she has
Leah's work has been published on MSN, Ladders, Entrepreneur.com, Thrive Global, Elephant Journal, BasketHire, The World News, Wellbeing World, and Lifehack.org
$111/One time payment
Includes ALL video lessons, supplemental materials, BONUS materials (including 1:1 strategy session!)
Testimonials
What clients say
“I really enjoyed Leah’s program. The simple changes that I put in place with the program years ago, are still sending positive ripples through all these parts of my life!
I feel more patient with my kids... more supported & connected with my partner... smashing personal & professional goals, then progressing to the next level... and tuning into myself in ways I'd never even considered, to honor my truest needs & deepest desires.
I would absolutely refer my friends to Leah.”
“Leah is a great coach with so much insight. I have more time and not a panicked mess!”
“If you have perfectionistic tendencies, the thought of how to work self-care into an already busy schedule can become overwhelming, which is self defeating and leads to giving up.
The workshop was easy to work through since the videos were short and straight to the point. She really breaks it down into manageable tidbits to make it easy and not overwhelming!
Overall, I was very pleased with what I learned and would definitely recommend this course to others.”
“I'm loving the focus and message of your workshop. I'm learning to create better balance through self care... remind myself to let go of perfection and guilt, and get better at asking for help.
Thanks Leah!”
JOIN NOW FOR LIFETIME ACCESS!
Microsteps, Massive Reward
Weave petite-but-potent changes into your busy life with ease
Get actionable microsteps to progress at your own pace
Mind-body approach to success habits that improve happiness, wellbeing, and work-life balance
© Copyright 2023 by Leah Borski Wellness LLC. All Rights Reserved.